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Large quantities of refined sugar - especially those present in sugary drinks - has consistently been linked to obesity, Type 2 diabetes, excess stomach fat, coronary heart illness, sure types of cancer and quite a few different well being points. Contrary to where you assume this might be going, coconut sugar is just not the perfect alternative if you're seeking to keep away from calories. What works best for some individuals with diabetes could not work finest for you. While it may be slightly more expensive, opting for a excessive-high quality brand of raw honey is a straightforward and efficient way to ensure you’re getting one of the best bang for your buck. Chang, Kenneth. "Artificial Sweeteners May Disrupt Body's Blood Sugar Controls." New York Times. Table sugar from sugar cane is not vegan-friendly! The main distinction between desk and coconut sugar is that coconut sugar does retain some of the nutrients discovered in the coconut palm. It’s essential for diabetics to keep away from any sort of alcohol because it has an increasing effect on blood sugar levels.
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