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<br> The exercise physiologist working with kids will design an exercise program that will cater to your child’s needs bearing in mind their age, development and development. Once your torso has handed immediately over your left leg, your left leg will push you ahead until the again of your right heel strikes the bottom. At that moment, your left leg should be straight. And, during your stride, the leg that's supporting your weight must be straight for at least a second as your torso passes directly over it. Step 1: Because the body passes over the torso, the supporting leg is straight in the upright position. The arm above the supporting leg is starting its upward thrust. The arm above the supporting leg is pumping across the chest as the alternative arm pumps back. The arm is bent at a ninety degree angle. Your left foot must be at a 90 diploma angle to your left leg (your leg and foot ought to kind the form of a capital "L"), and your heel needs to be at about a forty degree angle to the bottom.<br>
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